Style the life you want to live.

The Art of Trying Again

The Art of Trying Again

So I know I’m dating myself, but here it goes. As a teenager I would replay a favorite song on a cassette over and over and over again in order to write down every word to the song. Sometimes this task would take hours. Write a few words. Erase a few words. Rewind the...

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3 Ways Decluttering Offers Clarity

3 Ways Decluttering Offers Clarity

Summer brings on new experiences and the chance to declutter. During the winter months, we tend to hunker down and almost hibernate. Summer, on the other hand, offers a time to explore, change things up, and live a little more freely.

With summer break in full swing, Emma left for a week long camp in Lake City, Michigan about 6 hours from where we live. I was feeling a little anxious about sending her. She’s been to camp before but never 6 hours away. This mama was definitely feeling out of her element, but I knew that she was in good hands and also knew that she needed to live and enjoy new experiences.

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Rejoicing in Love

Rejoicing in Love

I’ve always loved my birthday month. May is such a beautiful time of the year. I enjoy the excitement in the air. Everyone starts to come out of their homes from the long winter. Trees and flowers start blooming. Kids are finishing up school. Just so much is happening during this time of the year.

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The Miracle of Love

The Miracle of Love

I want to share a powerful experience I had earlier this month. During my morning meditation, I became completely overwhelmed with Love. I tapped into an experience that was the opposite of what I believed it to be. As I felt this emotion tears filled my eyes, and it felt like I had released years of self-BLAMING.

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How I Define Health and Wellness

I can’t help but think about love now that February has arrived. And I think self-love should be right at the top of everyone’s list. Most often in February, we think about the love we have for others like how we love our spouses, our besties, our kids and our family. But, how do we show love for ourselves?

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My Big Discovery in 2015

Happy January! We’ve made it through our first week of 2016. Yeah! I find starting a new year exciting. I get the chance to reflect, plan, and think of some fun things to do over the next 12 months. Self-reflection is one of my favorite things to do, and I like to do it at the beginning of the year instead of trying to cram it in at the end of the year.

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Why Kindness Matters

The most inspiring thing happened to me last weekend. In a moment when I was feeling lost, a stranger showed me kindness. I was so appreciative of this women that I gave her a hug. I don’t think she realized how grateful I truly was. So, what happened? How did she show be kindness?

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My summer challenge

I have an embarrassing story to tell. Do I dare tell it? I cringe and the thought. Actually, it’s more of a confession, and it’s good to air your dirty laundry every now and then. Right? Here it goes. It happened over the summer when I tried something new. Actually,...

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Rock Your Day!

I had a great weekend. Spent some time with my oldest kiddo, Tyler, volunteered at my church’s festival, and met some new friends and hung with some old ones too. And it all started like this... You know when this happens, right? You get an invitation to something...

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Fitness: Staying on Track. Full of Excitement!

Food So I’m super excited this week because we’re getting ready to go on vacation. Yeah! It's so desperately needed. We're headed to my most favorite beach, Siesta Key, FL. Concentration is not my friend right now. I’ve had such a hard time concentrating at work,...

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MEET BETH

Living well an eclectic life by example

I'm not made of one idea. I'm made up of many ideas, styles, and tastes.


Wife. Mom. Yogi. Believer. Dreamer. Traveler. Learner. Writer. Achiever. Wellness Enthusiast. Self-development Junkie. Etc.

About/Beth&USimplyBeam

Instagram Feed @usimplybeam

USimplyBeam

"pursue the things you love doing and then do them so well that people can't take their eyes off of you." - Maya Angelou

EST. 2014