Summer brings on new experiences and the chance to declutter. During the winter months, we tend to hunker down and almost hibernate. Summer, on the other hand, offers a time to explore, change things up, and live a little more freely.
With summer break in full swing, Emma left for a week long camp in Lake City, Michigan about 6 hours from where we live. I was feeling a little anxious about sending her. She’s been to camp before but never 6 hours away. This mama was definitely feeling out of her element, but I knew that she was in good hands and also knew that she needed to live and enjoy new experiences.read more
I’ve always loved my birthday month. May is such a beautiful time of the year. I enjoy the excitement in the air. Everyone starts to come out of their homes from the long winter. Trees and flowers start blooming. Kids are finishing up school. Just so much is happening during this time of the year.read more
I want to share a powerful experience I had earlier this month. During my morning meditation, I became completely overwhelmed with Love. I tapped into an experience that was the opposite of what I believed it to be. As I felt this emotion tears filled my eyes, and it felt like I had released years of self-BLAMING.read more
Happy January! We’ve made it through our first week of 2016. Yeah! I find starting a new year exciting. I get the chance to reflect, plan, and think of some fun things to do over the next 12 months. Self-reflection is one of my favorite things to do, and I like to do it at the beginning of the year instead of trying to cram it in at the end of the year.read more
Self Hope you've had a fantastic day! Mine has been pretty good. I woke up this morning thinking about opportunity and how life is filled with its many different variations. The best thing is how it is unexpected, even when you’re creating it for yourself. This all...read more
Self This year I set a goal to learn as much as I can about business, marketing, and blogging. Why? Because I want to offer you the best health and fitness experience I can. The only way I can do that is to continue to learn. So in March I joined B-School 2015 that’s...read more
Self Oftentimes I feel like I'm stopped right in my tracks by too much information. You see, I think information is beautiful. And I'm a bit of a nerd when it comes to searching and gathering what it is I want to know. I'm passionate about learning and discovering...read more
When I was in middle school and high school, I ran track. I LOVED jumping hurdles. I always called myself a hurdler not a runner. There was something about that challenge of getting out of the blocks and attacking that first jump over the...read more
Living well an eclectic life by example
I'm not made of one idea. I'm made up of many ideas, styles, and tastes.
Wife. Mom. Yogi. Believer. Dreamer. Traveler. Learner. Writer. Achiever. Wellness Enthusiast. Self-development Junkie. Etc.