My summer challenge

Food I have an embarrassing story to tell. Do I dare tell it? I cringe and the thought. Actually, it’s more of a confession, and it’s good to air your dirty laundry every now and then. Right? Here it goes. It happened over the summer when I tried something new....

read more

Fitness: Staying on Track. Full of Excitement!

Food So I’m super excited this week because we’re getting ready to go on vacation. Yeah! It's so desperately needed. We're headed to my most favorite beach, Siesta Key, FL. Concentration is not my friend right now. I’ve had such a hard time concentrating at work,...

read more



Living well an eclectic life by example

I'm not made of one idea. I'm made up of many ideas, styles, and tastes.

Wife. Mom. Yogi. Believer. Dreamer. Traveler. Learner. Writer. Achiever. Wellness Enthusiast. Self-development Junkie. Etc.


Let's Get Insta-Social 


"pursue the things you love doing and then do them so well that people can't take their eyes off of you." - Maya Angelou

EST. 2014